Two women chewing gum with good oral health habits

Everyday Habits You Can Adjust to Improve Your Oral Health

Some of the most important things you can do to maintain your oral health are to brush & floss your teeth & visit the dentist twice a year. But there are lots of ways you can change your everyday habits that will also improve your oral health!

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Girl smiling with invisible and metal braces

Straightening Out the History of Braces

Whether you’ve already had braces or are considering getting them, you might be wondering when people started using them. Luckily, we’re here to go over the interesting history of braces!

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Clean Mouthguards

Cleaning Your Mouthguard

Whether you have a sports mouthguard to protect your teeth while you play sports or a night guard to prevent you from grinding your teeth at night, you probably have a few questions about how you should take care of your mouthguard. That’s why we’re here to explain some of the best practices when it comes to your mouthguard.

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Smiling Woman Holding a Glass of Water

The Healing Power of Water

Water is one of the foundational substances of our planet, vital for all living things. Our bodies require water to keep all the complex systems functioning properly. Have you ever noticed that one of the most common pieces of health advice is to hydrate?

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Woman sleeping

How Dentists Treat Sleep Apnea

You probably know that a good night’s sleep is an important part of keeping healthy, but did you know your dentist can help make sure you’re sleeping well? If you have sleep apnea, you may be missing out on quality sleep, & your dentist can help!

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Woman with healthy smile

Easy Tips to Improve Your Oral Health

Sometimes it can feel difficult to keep up with your dental health. Here are some easy ways you can improve your oral health!

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Woman holding mouthwash

Alcohol-Based vs. Alcohol-Free Mouthwash

When modern mouthwash was first invented, it contained alcohol that stabilized the mixture & helped fight germs & bacteria. Today, some mouthwashes use alternative ingredients in place of alcohol. So what’s the difference?

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Girl who lost a baby tooth

The Magical Origin of the Tooth Fairy

Many children today look forward to losing their teeth & the subsequent visit from the Tooth Fairy, who brings money or small gifts in exchange for the lost tooth. Although the Tooth Fairy as we know it isn’t a very old tradition, there have been a variety of legends & myths throughout history relating to the loss of teeth.

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Woman using mouthwash

The History of Mouthwash

Mouthwash can be a useful addition to your oral health routine & can help prevent bad breath. Although the kind of mouthwash we use today wasn’t invented until the 1800s, people have been cleaning their mouths by rinsing for thousands of years!

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Young girl smiling with toothbrush

The History of Toothbrushes

Although the modern toothbrush has only been around for about 90 years, it is just the latest in a long line of tools used to fight tooth decay. People have been using a wide variety of materials to clean their teeth for thousands of years!

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